Begin your path to mental wellness

Trauma recovery and PTSD support in Springfield

Trauma Recovery and PTSD Support

Trauma recovery and PTSD support Services in Springfield

Healing happens at your pace

If you’ve been through trauma, you might feel stuck, disconnected, or on edge. Shane offers trauma-informed counselling that helps you:
You won’t be rushed. You’ll be supported every step of the way.

In addition to in office sessions we also offer:

Online Couselling:

Access professional counselling from the comfort of your own space. Shane uses a secure, private video platform through Psychology Today. You don’t need to download anything—just click the link, enter your name, and join the virtual waiting room.

  • Convenient for busy schedules

  • Ideal for remote or rural clients

  • Works best on Chrome or Safari via laptop

Private, flexible, and effective—online therapy meets you where you are.

Walk and Talk Therapy:

Some people find it easier to open up while walking outdoors. Shane offers sessions at Robelle Domain Parklands, beginning near the lagoon and heading into quieter, shaded areas.

  • Enjoy movement while talking

  • Less formal, still therapeutic

  • Great for those who feel confined by traditional settings

You still get the same care and confidentiality—just without the office walls.

"The past leaves marks, but it doesn't define your future. Recovery means reclaiming your present."

Schedule your consultation