Begin your path to mental wellness

Relationship and Interpersonal in Springfield

Relationship and Interpersonal

Understand Yourself in Relation to Others

Healthy relationships are central to our wellbeing, but they can also be a source of stress and confusion. Our counselling support in this area is designed for individuals navigating difficulties in their personal, romantic, family, or workplace relationships.

This service is not couples counselling. Instead, we work one-on-one with you to:
Better understand yourself in relationships and support meaningful personal change.

In addition to in office sessions we also offer:

Online Couselling:

Access professional counselling from the comfort of your own space. Shane uses a secure, private video platform through Psychology Today. You don’t need to download anything—just click the link, enter your name, and join the virtual waiting room.

  • Convenient for busy schedules

  • Ideal for remote or rural clients

  • Works best on Chrome or Safari via laptop

Private, flexible, and effective—online therapy meets you where you are.

Walk and Talk Therapy:

Some people find it easier to open up while walking outdoors. Shane offers sessions at Robelle Domain Parklands, beginning near the lagoon and heading into quieter, shaded areas.

  • Enjoy movement while talking

  • Less formal, still therapeutic

  • Great for those who feel confined by traditional settings

You still get the same care and confidentiality—just without the office walls.

"Healing starts when we stop reacting and start relating - first to ourselves, then to others."

Schedule your consultations